Anxiety Disorders: Neurobiology, Cognitive Distortions, and Evidence-Based Treatments for Chronic Hyperarousal
Anxiety disorders are a group of mental disorders characterized by excessive fear, worry, and hyperarousal that are difficult to control and cause clinically significant distress or impairment. While transient anxiety is a normal adaptive response to threat, pathological anxiety persists beyond appropriate contexts, is disproportionate to actual risk, and is often accompanied by cognitive and… Read More »