Shoulder Injuries and Throwing Mechanics: Medical Insights Into Acute Strain, Tendinopathy, and Overuse Risk
Throwing sports place distinctive biomechanical and biological stresses on the shoulder complex, making overuse syndromes and acute strains common. The shoulder is not a single joint but a coordinated kinetic chain involving the glenohumeral joint, scapulothoracic motion, thoracic spine mobility, and trunk/hip rotation. When the thrower’s mechanics or workload are mismatched, repetitive microtrauma can exceed… Read More »