Organic Food as a Nutrition Strategy: Evidence-Based Effects on Metabolic Health, Inflammation, and Gut Function
Organic food refers to agricultural products produced under standards that generally restrict synthetic pesticides, herbicides, and genetically engineered organisms, while emphasizing practices such as crop rotation, soil health, and organic-approved inputs. From a medical perspective, “organic” is not itself a treatment, but nutrition patterns associated with organic sourcing may influence cardiometabolic risk factors, inflammatory signaling,… Read More »