Gaslighting and Self-Protection: Psychological Mechanisms, Risks, and Evidence-Based Interventions for Mental Health
Gaslighting is a form of psychological manipulation in which a person persistently undermines another’s perceptions, memories, or sense of reality. The target may experience confusion, self-doubt, and a progressive erosion of confidence in their own judgment. While the term is frequently used in interpersonal contexts, clinically relevant features include coercive control, emotional invalidation, and reality… Read More »