Nutrition Science Literacy: Evidence, Dose-Response, and Why “Chemical” ≠ Dangerous and “Natural” ≠ Safe
Nutrition decisions are often distorted by heuristic thinking—mental shortcuts that feel intuitive but do not reflect toxicology or pharmacology. A common misconception is that anything labeled “chemical” must be harmful, while anything labeled “natural” must be safe. In scientific medicine, both concepts are evaluated through dose, exposure, bioavailability, route of administration, duration, and the balance… Read More »