Anxiety Dysregulation and Arousal: Neurobiology, Stress Mechanisms, and Evidence-Based Coping Strategies
Anxiety dysregulation refers to a state in which normal threat-monitoring processes become chronically overactive or poorly calibrated, leading to persistent worry, heightened physiological arousal, and impaired ability to return to baseline. Clinically, this concept overlaps with several anxiety disorders, including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and posttraumatic stress disorder (PTSD), but… Read More »