Dietary Restraint and Disordered Eating: When Food, Drink, and Shame Drive Compulsive Restriction Behaviors
Dietary restraint and disordered eating describe patterns in which eating or drinking is governed by rigid rules, moralized beliefs, or compensatory behaviors rather than physiological hunger and satiety. Although people may use “restriction” in everyday language (skipping snacks, choosing lower-calorie foods), clinically significant dietary restraint becomes a risk marker when it escalates to impaired health,… Read More »