Sleep Quality and Longevity: Why Wealth Can Buy Comfort Yet Not Genuine Rest or Health Outcomes
Sleep is a core biological process that supports cardiovascular health, immune regulation, metabolic homeostasis, cognition, and emotional resilience. The idea that wealth can buy a comfortable bed but not “genuine sleep or good health” reflects an evidence-based distinction between perceived comfort and true sleep physiology. While bedding, quiet rooms, climate control, and stress-reducing environments can… Read More »