Sun-Moon Resonance: Medical Perspective on Circadian Entrainment, Neurobiology, and Purification Claims
Sun–moon “resonance” language, as used in wellness posts, typically gestures toward two well-established biological domains: circadian timing (light/dark cycles) and psychophysiologic arousal regulation. From a medical standpoint, the most relevant health concept underlying such claims is circadian entrainment—the process by which the brain aligns internal rhythms to environmental cues, chiefly the light–dark cycle. Circadian rhythms… Read More »