Back Pain: Posture-Related Biomechanics, Muscle Strain, and Spine Red Flags—Evidence-Based Early Management
Back pain is a broad clinical syndrome rather than a single diagnosis. It commonly arises from mechanical and musculoskeletal causes, including poor posture, paraspinal muscle strain, intervertebral disc dysfunction, facet joint irritation, or sacroiliac joint problems. Less commonly, it reflects systemic disease or serious spinal pathology. Clinically, distinguishing benign mechanical pain from red-flag conditions is… Read More »