FOMO-Driven Anticipatory Anxiety: Neurobiology, Cognitive Mechanisms, and Clinically Relevant Coping Strategies
Fear of Missing Out (FOMO) is a maladaptive anticipatory-emotion pattern characterized by persistent concern that others are experiencing rewarding events without oneself. Although commonly discussed as a social phenomenon, clinically relevant FOMO overlaps with anxiety-spectrum processes, including threat appraisal, rumination, and hypervigilance for social cues. In modern settings, FOMO is often intensified by variable reward… Read More »