How To Make A Weighted Blanket With Rice.

Have you ever heard of weighted blankets? These cozy blankets have been gaining popularity for their ability to provide a sense of comfort and security, especially for those dealing with anxiety, stress, or insomnia. While you can easily purchase a weighted blanket online or at a store, making your own can be a fun and cost-effective DIY project. In this guide, we’ll show you how to make a weighted blanket with rice, a simple and budget-friendly alternative to traditional weighted fillers like glass beads or plastic pellets.

To start, you’ll need to gather your materials. You’ll need two pieces of fabric that are the same size – these can be any material you prefer, such as cotton, flannel, or fleece. You’ll also need rice, a measuring cup, a sewing machine, and some thread. Once you have all your materials, you can begin the process of making your weighted blanket.

First, determine the size of your blanket. You can make your blanket as large or as small as you’d like, but a standard size is about 42 inches by 72 inches. Once you have your fabric cut to the desired size, place the two pieces of fabric together with the right sides facing each other. Sew around the edges of the fabric, leaving a small opening so you can turn the blanket right side out.

Next, it’s time to add the rice. Measure out how much rice you’ll need based on the weight you want your blanket to be. A general rule of thumb is to use 10% of your body weight, so if you weigh 150 pounds, you would use 15 pounds of rice. Pour the rice into the blanket through the opening you left in the seam, making sure to distribute it evenly throughout the blanket.

Once you’ve added the rice, it’s time to sew up the opening. You can do this by hand or with a sewing machine, just make sure to secure the seam so the rice doesn’t spill out. You can also add some decorative stitching around the edges of the blanket to give it a finished look.

And there you have it – your very own DIY weighted blanket with rice! Not only is this project a fun and creative way to make a personalized blanket, but it’s also a budget-friendly alternative to purchasing a pre-made weighted blanket. Plus, the rice provides a natural and eco-friendly filler that can easily be replaced if needed.

In conclusion, making a weighted blanket with rice is a great way to create a cozy and comforting blanket that can help reduce anxiety and promote better sleep. So grab your materials, get sewing, and enjoy the benefits of your homemade weighted blanket!

Are you looking for a cost-effective way to make your own weighted blanket at home? Have you considered using rice as a filling material? In this article, we will guide you through the process of making a weighted blanket with rice. From choosing the right materials to sewing the blanket together, we will cover everything you need to know to create your very own customized weighted blanket.

What Are Weighted Blankets?

Weighted blankets are blankets filled with materials that provide gentle pressure and deep touch stimulation. This pressure has been shown to have a calming effect on the nervous system, helping individuals relax and sleep better. Weighted blankets are often used as a therapeutic tool for individuals with sensory processing disorders, anxiety, insomnia, and other conditions.

Choosing the Right Materials

When making a weighted blanket with rice, it is important to choose the right materials. You will need fabric for the outer shell of the blanket, as well as rice for the filling. For the fabric, you can choose a soft and durable material like cotton or flannel. Make sure to wash and dry the fabric before sewing to prevent shrinkage.

How Much Rice Do You Need?

The amount of rice you will need for your weighted blanket will depend on the desired weight of the blanket. A general rule of thumb is to use about 10% of your body weight in rice. For example, if you weigh 150 pounds, you will need about 15 pounds of rice to fill your blanket. You can adjust the amount of rice based on your personal preference.

Measuring and Cutting the Fabric

To start making your weighted blanket, measure and cut two pieces of fabric to the desired size. You can make the blanket any size you like, but a common size is 40 inches by 60 inches for a single-person blanket. Make sure to leave a seam allowance of about half an inch on all sides for sewing.

Filling the Blanket with Rice

Once you have cut the fabric to size, place the two pieces of fabric together with the right sides facing each other. Sew around three sides of the blanket, leaving one side open for filling. Turn the blanket right side out and start filling it with rice. Use a funnel to make the process easier and fill the blanket evenly to distribute the weight.

Sewing the Blanket Shut

After filling the blanket with rice, fold the open edge inwards and sew it shut using a sewing machine or needle and thread. Make sure to sew the edge securely to prevent any rice from spilling out. You can reinforce the seam by sewing it multiple times or using a zigzag stitch for added strength.

Adding a Removable Cover

If you want to keep your weighted blanket clean and fresh, consider adding a removable cover. You can make a cover using the same fabric as the blanket or a different material for a fun and customizable look. Simply sew a cover that is slightly larger than the blanket and add a zipper or buttons for easy removal.

Caring for Your Weighted Blanket

To keep your weighted blanket in top condition, it is important to care for it properly. You can spot clean the blanket with a damp cloth or gentle detergent as needed. Avoid washing the entire blanket in the washing machine, as this can damage the rice filling. Instead, consider using a duvet cover or removable cover that can be washed separately.

In conclusion, making a weighted blanket with rice is a simple and cost-effective way to create a customized therapeutic tool at home. By following these steps and guidelines, you can make a personalized weighted blanket that meets your needs and preferences. So gather your materials, get sewing, and enjoy the comfort and relaxation that a homemade weighted blanket can provide.