Obituary – Death – Cause of death News :

Condolences to PS Muthoni for the Loss of Her Father

Losing a parent is a heartbreaking experience that no one should have to go through. Public Health Principal Secretary, PS Muthoni, recently faced this painful reality with the passing of her beloved father, Philip Muriuki Ngari. The news was shared by Kimani Ichung’wah on Twitter, offering his condolences and prayers to PS Muthoni, her family, and friends during this difficult time.

The outpouring of support and sympathy from the online community is a testament to the impact PS Muthoni has had on those around her. The loss of a parent is a profound loss that can leave a lasting void in one’s life. It is a time of deep sorrow and reflection, as memories of happier times with the departed loved one flood the mind.

During such trying times, finding comfort in the love and support of family and friends is crucial. The condolences and well-wishes pouring in from all corners are a reminder of the strength that can be found in unity and solidarity. It is a time to come together, to lean on each other for support, and to cherish the memories of the loved one who has passed on.

As PS Muthoni navigates this period of grief and mourning, may she find solace in the warm memories of her father and the love that surrounds her. May she find the strength to endure this difficult time and emerge stronger on the other side. Our thoughts and prayers are with her and her family as they navigate this journey of loss and healing.

Losing a parent is one of the most devastating experiences anyone can go through. The pain, grief, and sense of loss can be overwhelming, and it can take a long time to come to terms with such a profound loss. When someone we know and respect is going through such a difficult time, it is important to offer our condolences and support in any way we can.

Condolences to the Public Health Principal Secretary, @psmuthoni on the loss of your beloved father, Philip Muriuki Ngari. Our hearts go out to you and your family during this incredibly difficult time. Losing a parent is an indescribable pain, and we are keeping you in our thoughts and prayers.

**How can we offer support to someone who has lost a parent?**

When someone we care about is grieving the loss of a parent, it can be hard to know how best to offer support. Here are a few ways you can show your condolences and help them through this difficult time:

1. **Offer a listening ear**: Sometimes, the best thing you can do for someone who is grieving is simply to listen. Allow them to talk about their feelings, memories of their loved one, and the pain they are experiencing. Let them know that you are there for them, no matter what.

2. **Send a sympathy card or message**: A heartfelt message of condolence can go a long way in letting someone know that you are thinking of them. You can send a handwritten card, an email, or a text message expressing your love and support.

3. **Offer practical help**: Grieving can be exhausting, both emotionally and physically. Offer to help with practical tasks such as cooking meals, running errands, or looking after children. Your support in these small ways can make a big difference.

4. **Attend the funeral or memorial service**: If possible, attend the funeral or memorial service to show your support in person. Your presence will mean a lot to the person who is grieving, and it can be a comfort to have friends and loved ones by their side.

5. **Check in regularly**: Grief doesn’t end with the funeral. Make sure to check in regularly in the weeks and months following the loss of their parent. Let them know that you are still there for them and that you care about how they are doing.

**How can we cope with the loss of a parent?**

Losing a parent is a life-altering event that can shake us to our core. Coping with such a loss is a journey that takes time, patience, and self-care. Here are a few ways to navigate the grieving process:

1. **Allow yourself to grieve**: It’s important to give yourself permission to grieve in your own way and in your own time. Don’t rush the process or try to suppress your emotions. Allow yourself to feel the pain of the loss and to express your grief in whatever way feels right to you.

2. **Seek support**: Don’t be afraid to lean on friends, family, or a therapist for support. Talking about your feelings and receiving comfort from others can help you navigate the difficult emotions that come with losing a parent.

3. **Take care of yourself**: Grieving can take a toll on your physical and emotional well-being. Make sure to eat well, get enough rest, and engage in activities that bring you comfort and joy. Self-care is crucial during this time of loss.

4. **Honor your parent’s memory**: Find ways to honor and remember your parent in a way that feels meaningful to you. This could be through creating a memory book, planting a tree in their honor, or participating in a charity event that was important to them.

5. **Give yourself time**: Grief is a process that unfolds at its own pace. Be patient with yourself and give yourself the time you need to heal. It’s okay to not be okay, and it’s okay to take all the time you need to come to terms with the loss of your parent.

In conclusion, losing a parent is a deeply painful experience that can leave a lasting impact on our lives. It is important to offer our condolences and support to those who are grieving, and to take care of ourselves if we are the ones who are mourning. Let us remember to be kind, compassionate, and understanding towards those who are going through the difficult journey of grieving the loss of a parent.

Sources:

1. [https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201801/how-cope-the-loss-parent](https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201801/how-cope-the-loss-parent)

2. [https://www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm](https://www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm)