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DAYTON, Ohio (WDTN) – As April marks Alcohol Awareness Month, it is essential to shed light on the dangers of excessive drinking and its impact on individuals’ health and well-being. According to the Centers for Disease Control and Prevention (CDC), binge drinking is the leading preventable cause of death in the United States, claiming the lives of 178,000 individuals annually.
The Dangers of Binge Drinking
Binge drinking is defined as consuming four or more drinks during a single occasion for women and five or more drinks during a single occasion for men. It is crucial to note that most individuals who engage in binge drinking are not alcoholics or alcohol-dependent. However, the long-term health risks associated with excessive drinking are profound and can include high blood pressure, liver disease, weakened immune system, depression, and digestive problems.
Identifying Alcohol Abuse
Healthcare professionals recommend using the “four C’s” to identify alcohol abuse: cravings, compulsion, consumption, and consequences. If you suspect someone is struggling with excessive drinking, offering a positive support system can make a significant difference in their recovery journey.
Seeking Support
If you or someone you know is grappling with alcohol abuse, know that support is readily available. Organizations such as the Ohio Department of Mental Health and Addiction Services, RecoveryOhio, Responsibility.org, and the National Institute on Alcohol Abuse and Alcoholism offer resources and assistance 24/7 to individuals in need.
It is crucial to address alcohol abuse proactively and offer a helping hand to those in need. By raising awareness and providing support, we can work together to combat the harmful effects of excessive drinking and promote a healthier, safer community.
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